Saturday 28 June 2014

Conquering Depression: a Spiritual Approach is the Way to Go.


Many of us either know someone who have suffered or is suffering from depression or; have been victims of depression ourselves. Depression has always been a hot topic and a cause for concern because while the effect it has on the body is known to researchers, the cause is still unknown. The science of depression focuses on the effects it has on the body. The medicine of depression focuses on treating its biology so as to improve the brain's ability to regulate the mood swings. Hence, in the absence of treatment, the individual returns to a state of depression. Please note that more often than not, the treatment administered has serious side effects on other aspects of the body.

Spiritually speaking, Most depressions are the cause of in-congruent thought process. This in-congruence takes place in our lower mind which is a composite of our moods or emotions. The lower mind which houses all our dependent emotional variable is given to swaying.  When we think with our emotion (which many of us do), we are able to hold unto two conflicting thoughts. For example: 'I love you - I hate you', 'I forgive you but I will repay you with vengeance', or 'If God is love why did he allow that murderer to kill my parents leaving me in a state of poverty and despair'. 

Since depression is an affect of the lower mind, it means that highly emotional individuals have a higher rate of depression than individuals who are not.

Each individual is a composite of multiple energy wavelengths.  The spirit, which is the real man, is a conscious unit of many energy waves. The body is the coming together of numerous energy waves  also, but because of its rate of vibration it appears solid. Strength in character or strength in mind is dependent on our thoughts. which are the energies of the mind, being in sync or in phase with each other. When waves are in phase, there is a heightened amplitude or increase in strength. On the contrary, when waves are out of sync or opposes each other they diminish ones mental strength by pulling against each other. It is this diminished state of being that is called depression.

Anything that causes our energy waves to be out of phase can cause depression. Depression is therefore caused by; in-congruent thought processes, one's perception of certain life's events (which may be seen as an arm of  in-congruent thought process), certain illnesses, mutated genes or medication. However, the majority  suffering from depression does so because of in-congruent thought process.

The fact that man is a composite of numerous energy waves connected to each other means that man is a conscious energy field. An in-congruent thought process can affect any aspect of the field, triggering bodily chemical imbalance which may cause the shrinking and or destruction of some body parts.

To administer a permanent cure to the majority who suffers from depression, training must be undertaken to bring all thoughts in phase.  The real medication for depression is therefore knowledge. It is a new outlook or perspective on life - a new world view. Double mindedness brings about instability and depression. Knowledge guides the emotion aright. 

Saturday 21 June 2014

Religiosity vs Spirituality




There are many in today's society who use the words religious and spiritual interchangeably.  The idea behind doing so is that these are two descriptive words to be applied to the same concept or imagery. The words are descriptive but they do not describe the same thought.

The religious individual is one who follows - forms, rituals, dos and don'ts. He or she is dependent on a 'school master' (most times referred to as a god), for guidance. The person is kept-in-line or is motivated by promises of rewards (heaven for example) or the fear of punishment (hell for another example). An active thought of an offended religious individual is "if it wasn't for the grace of God in me I would return a-tooth-for-a-tooth, or an-eye-for-an-eye'. In fact, many religious individuals actually return the 'tooth for a tooth' and the 'eye for an eye' with no remorse because they feel justified in carrying out what they refer to as the 'Law of Balance'.  Those who do not actively participate in this act feels imprisoned by the 'school master' because they feel forced to go against who they really are.

The spiritual individual is one who has become. The individual is not guided by any external laws, neither is dependent on a 'school master' for guidance.  He or she is not motivated by praise or reward neither by the fear of punishment. Actions are in accordance with the individual's identity. To act otherwise is going against who the person really is but who the individual has become is the Higher Law. The person is therefore non conflicting and is always 'giving-way'.








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Wednesday 18 June 2014

Pain is Good

We most time tend to think of pain as bad but can you imagine what life would be like if you could not feel pain? Pain says something is wrong that needs to be made right. The next time you feel pain do not focus on nullifying the pain. Focus your energy and attention on rectifying the situation that causes the pain. Doing this may save your life.